Proceed as if success is inevitable…

Success is often achieved by those who don’t know that failure is inevitable – Coco Chanel Yes, it’s a cheesy quote. I’m not going to lie, I LOVE a cheesy quote! And this one is plastered over the front of one of my many notebooks, so I see it every time I come to study. …

A new adventure begins!

Morning guys, sorry it’s been a while! Work and life definitely got on top of me!┬áBut I’m back, it’s the build up to Christmas and I’m so excited about the coming year. As I have spoken about in previous posts, I’ve not only done a lot of work in the past few months around my …

When motivation fades, habits remain…

When your motivation fades, your habits remain. This is something that my Personal Trainer has spoken to me about a lot. Because, let’s face it, we are not ALWAYS going to be motivated. No matter how hard we try, or how much we want it, there are always going to be days when our motivation …